Goplus 2 In 1 Walking Pad: Best Home Office Cardio Guide

The goplus 2 in 1 walking pad is a compact treadmill that switches between under-desk walking and upright-handrail jogging. The SuperFit model offers a 2.25 HP advertised peak motor, a 40 x 16-inch walking belt, a maximum speed of 2.5 mph with the handrail folded, and up to 7.5 mph with the handrail raised. Its biggest advantage is versatility in a relatively slim storage profile. Its biggest weakness is that the short deck and modest motor make it a poor choice for regular running. It is better understood as a walking machine with an occasional light-jog option than as a full-size treadmill replacement.

This review focuses on the classic GOPLUS SuperFit 2-in-1 configuration, associated with model SH37590 and the single-display design. Specifications from similarly named dual-display and heavier-duty versions are not automatically interchangeable. The assessment uses manufacturer product information and independent testing from BarBend and OutdoorGearLab. No direct testing was performed for this article.

GOPLUS 2-in-1 walking pad: quick verdict

The GOPLUS SuperFit makes sense for buyers who want one machine for two different situations: slow walking beneath a desk and light jogging with the handrail raised.

That convertible design is more useful than a flat walking pad when you occasionally want to increase your pace. The folded handrail also reduces the machine’s height to approximately 5 inches, making storage beneath suitable furniture more practical.

Independent testing supports its suitability for walking rather than serious running. BarBend tested the model and found it relatively easy to set up, reasonably quiet while operating, and convenient for under-desk use. However, its tester also noted that the belt did not feel particularly cushioned, the motor could struggle to start with someone already standing on the deck, and the short belt restricted running comfort.

The most important buying considerations are:

• Walking mode is limited to approximately 2.5 mph.

• Raising the handrail increases the advertised maximum speed to 7.5 mph.

• The walking belt measures approximately 40 x 16 inches.

• The stated maximum user weight is 265 pounds.

• The machine weighs approximately 69.5 pounds in the classic configuration.

• Folded dimensions are approximately 52 x 27 x 5 inches.

• Manufacturer warranty coverage depends on the purchasing channel and listing.

Verdict: The SuperFit is worth considering for people who need a space-saving walking pad with occasional jogging capability. It is not the right choice for regular running, long-stride training, or buyers who expect a strong warranty regardless of seller.

Product overview and exact SuperFit variant

GOPLUS sells several products under the broad 2-in-1 folding treadmill name. This creates a real identification problem: listings may use nearly identical titles while describing different displays, dimensions, controls, or motor configurations.

This review covers the classic SuperFit design, identified as SH37590 in its corresponding manual listing.

Its defining feature is the folding handrail.

With the handrail down, the machine operates as an under-desk walking treadmill. Raising and locking the handrail changes it into a more conventional compact treadmill, allowing speeds up to approximately 7.5 mph.

The classic configuration combines:

• A 2.25 HP advertised peak motor.

• A 40 x 16-inch walking belt.

• A 265-pound maximum user weight.

• A single LED display.

• Wireless remote control.

• A Bluetooth speaker.

• A phone holder and magnetic safety key.

• Built-in transport wheels.

• A folding profile approximately 5 inches high.

The newer app-enabled configurations and dual-display variants should be checked separately. A listing that says GOPLUS 2-in-1 does not automatically establish that it includes the same controls or has the same weight and dimensions.

Verified specifications

The specifications below refer to the classic single-display SuperFit configuration, not the larger 4.75 HP model or the separate dual-display version.

There are several qualifications worth noting.

Motor power: The 2.25 HP figure is advertised peak motor power. It should not be interpreted as continuous horsepower or proof of suitability for prolonged running sessions.

Maximum speed: The official product description gives 1–12 km/h in raised-handrail mode. This converts to approximately 0.6–7.5 mph. Walking mode is specified as 1–4 km/h, or approximately 0.6–2.5 mph. Some marketplace specification fields display 8 mph, so the mode-specific figures are the safer reference.

Belt dimensions: Costway lists 40 x 16 inches, while BarBend reports 39.3 x 16 inches for its tested configuration. Treat this as an approximately 40 x 16-inch deck rather than assuming every production batch has identical measurements.

Weight: The classic Costway specification is 69.5 pounds. Other versions and listings report weights around 73–74 pounds. Buyers should check the exact configuration, particularly if they plan to move the machine frequently.

Design, folding mechanism, and build quality

The SuperFit’s defining design decision is its folding handrail.

Most traditional treadmills keep the console and handrails upright, making the machine difficult to store under furniture. The SuperFit lowers its handrail toward the deck, reducing the overall height to approximately 5 inches.

This is particularly useful for apartment dwellers and home-office users who cannot dedicate permanent floor space to exercise equipment.

Its folded footprint is approximately 52 x 27 inches. That is not exceptionally small in terms of floor area, but the low height makes it easier to place beneath suitable furniture.

There is an important distinction between folding the main handrail and removing additional side handles. BarBend notes that configurations with parallel side handles may require those handles to be removed before the treadmill can fold completely flat.

The machine weighs approximately 69.5 pounds, so the transport wheels are important. They make it easier to roll the treadmill across a suitable floor, but they do not make it lightweight to lift.

The frame uses a steel structure with an ABS exterior, while the walking belt has a multilayer, textured construction.

GOPLUS advertises shock absorption as part of the belt design. However, there is no reliable comparative measurement showing that its cushioning is equivalent to a dedicated running treadmill.

Is the GOPLUS 2 in 1 walking pad compact enough for small rooms?

It is compact in height, not necessarily in every dimension.

At approximately 52 inches long and 27 inches wide when folded, it still requires a meaningful storage area. Buyers should measure the space under their bed, sofa, or desk rather than assuming a 5-inch folded height means it will fit everywhere.

The wheels are useful for repositioning, but a 70-pound machine can be inconvenient to lift repeatedly.

BarBend’s tester found that moving it around on the wheels was manageable, although lifting it was less convenient than moving a lighter walking pad.

For users who intend to store the machine after every workout, this distinction matters more than the headline folding feature.

How the two operating modes work

The GOPLUS has two operating configurations, each serving a different purpose.

The GOPLUS 2 in 1 walking pad in desk mode

When the handrail is folded down, the SuperFit operates at approximately 0.6–2.5 mph.

This is its intended under-desk configuration.

The relatively low maximum speed helps users maintain a controlled pace while working at a standing desk. It is more appropriate for answering emails, reading documents, or handling other relatively simple tasks than for work requiring constant fine motor coordination.

The main limitation is that 2.5 mph is not a brisk walking pace for many adults.

Anyone who wants to walk at 3–4 mph while working will find the speed ceiling restrictive.

Another consideration is desk height. The treadmill raises the user’s standing position by approximately 5 inches, so the desk may need adjustment to preserve comfortable arm and wrist positioning.

The machine should also be positioned so the power cable and nearby furniture do not interfere with stepping on or off the belt.

The GOPLUS 2 in 1 walking pad in raised-handrail mode

Raising and locking the handrail unlocks the higher-speed operating mode.

The stated maximum is approximately 7.5 mph, making short jogging sessions possible.

This additional mode is the strongest argument for buying the SuperFit instead of a conventional flat walking pad.

You can use the machine for desk walking during the day and more purposeful cardio at another time without owning two separate devices.

However, 7.5 mph should not be mistaken for a recommendation to run regularly on this treadmill.

The belt is only about 40 inches long, and the upright handrail is approximately 3.5 feet high. Both dimensions can be limiting for taller users and people with longer running strides.

BarBend’s testing specifically found that the machine was better suited to walking and light jogging than regular running.

The two modes are useful, but the deck itself remains a compact walking-oriented platform.

Features and practical use

Remote control and LED display

The standard SuperFit configuration uses a wireless remote rather than a full-size console.

This keeps the machine simple, but it also creates a dependency: the remote is the primary way to adjust speed during normal operation.

You should keep it somewhere accessible and avoid misplacing it.

BarBend’s tester found that the magnetic safety key must be inserted for the treadmill to operate. Removing the key provides an emergency stopping method.

The base-mounted LED display provides four basic measurements:

• Speed.

• Time.

• Distance.

• Estimated calories.

It is adequate for checking a simple walking session, but its low position makes it less convenient to read during use.

OutdoorGearLab also noted that the display’s location makes monitoring workout information less natural than on a conventional treadmill.

The calorie figure should be treated as an estimate rather than an accurate measurement of energy expenditure.

Bluetooth speaker and smartphone connectivity

Bluetooth functionality varies by generation.

The classic design includes a Bluetooth speaker for audio playback. Newer configurations advertise GYMAX application connectivity, which can provide smartphone-based control and workout records.

These are not necessarily the same feature.

Bluetooth audio does not automatically mean that a treadmill supports workout synchronization, heart-rate tracking, or compatibility with major training platforms.

Check the precise product listing for the app name and supported functions before purchasing. Do not assume that an older SH37590 unit has every feature advertised for newer app-enabled versions.

The phone holder is another practical addition, especially for users who want to watch videos or keep a phone accessible during a workout.

However, it is a convenience feature rather than an advanced training system.

Shock absorption and walking comfort

GOPLUS advertises a multilayer belt and shock-reduction construction.

These features are intended to provide a more comfortable surface than a simple hard treadmill deck.

Independent testing offers a more qualified picture.

BarBend’s tester rated the ergonomics 3.5 out of 5 and specifically commented that the belt was not especially cushioned or comfortable.

This is an important difference between advertised construction and observed experience.

A multilayer belt may provide some cushioning, but it does not make a short walking deck equivalent to a longer treadmill with a more substantial running surface.

For steady walking, the design is more reasonable than for repeated jogging sessions.

Performance evidence and real-world limitations

The most useful evidence for evaluating the SuperFit comes from independent testing rather than the advertised horsepower or noise claims.

BarBend reports a relatively quiet motor once running, straightforward initial setup, and convenient use beneath a standing desk.

However, the same test identifies a weakness in the starting behavior: the motor may struggle to get the belt moving when a user is already standing on it.

The tester recommends starting the machine before stepping onto the belt.

That observation is worth taking seriously, although it is one tester’s experience rather than a measured motor-failure rate.

Walking performance

At up to 2.5 mph in under-desk mode, the SuperFit can support slow walking sessions during computer work.

The speed restriction is deliberate in the product’s two-mode design.

A slower pace makes it easier to maintain balance while performing desk tasks, although individual coordination and task difficulty still matter.

The short belt is less problematic at slower speeds because walking generally requires less forward space than jogging.

Even so, users should check their stride before deciding whether the machine is comfortable enough for extended sessions.

Jogging performance

The raised handrail increases the maximum speed to approximately 7.5 mph.

On paper, that gives the SuperFit more flexibility than walking-only pads.

In practice, belt length is the bigger limitation.

BarBend recommends a substantially longer 55–60-inch deck for regular running. Its tester also reports that the SuperFit’s short surface and relatively modest motor are better suited to lower-intensity exercise.

OutdoorGearLab reached a similar conclusion in its earlier testing. Its taller testers had to shorten their strides when jogging to avoid reaching the front or rear of the belt.

The result is a machine that can accommodate occasional light jogging but is not a sensible choice for serious running workouts.

Noise and vibration

GOPLUS describes the SuperFit motor as quiet.

BarBend’s tester also described the running motor as fairly quiet.

OutdoorGearLab, however, gave the machine a less favorable noise assessment, noting that it was louder than some alternatives in its tested group.

These observations do not establish a single reliable decibel value. Testing conditions, flooring, speed, unit condition, and measurement methods differ.

For apartment users, footfall vibration may be just as important as motor noise.

The machine should be installed on a suitable firm surface, with particular attention to the manufacturer’s carpet warning. A treadmill mat should not be used as a workaround if the manufacturer prohibits carpet or rug installation underneath the unit.

Compatibility, setup, and safety

The SuperFit’s foldable design does not mean it can be installed anywhere.

The manufacturer’s product information explicitly warns against placing the treadmill on carpet during operation because doing so may cause the motor to overheat.

That instruction is particularly important for people planning to use it in a carpeted home office or bedroom. Do not assume that a thick treadmill mat automatically makes a carpeted installation acceptable.

Other setup considerations include:

Floor stability: Use a firm, level surface suitable for the treadmill. An uneven floor can affect belt alignment and operation.

Desk clearance: In walking mode, measure the additional standing height created by the deck. Check that your desk can accommodate the user comfortably.

Electrical access: The power cord should reach an appropriate outlet without crossing the walking area. BarBend’s tester also noted that the supplied cord was short.

Handrail locking: Before using the higher-speed mode, make sure the handrail is properly raised and locked. Do not treat an unlocked folding mechanism as a stable running support.

Safety key: Attach and use the magnetic safety key as directed. Its purpose is to stop the treadmill if the user needs an emergency shutdown.

Children and pets: Keep children and pets away from the moving belt, especially during startup and shutdown.

The machine is designed for straightforward home use, but the lack of a traditional full-length running deck and handrail support means users should remain cautious when transitioning between modes.

Maintenance and warranty

Belt lubrication and routine care

The SuperFit requires regular belt maintenance.

GOPLUS and Costway recommend using appropriate silicone treadmill lubricant. BarBend’s tester also lubricated the running deck before the first workout.

Insufficient lubrication can increase friction between the belt and deck, potentially making the motor work harder.

Follow the manual for the exact lubrication interval rather than assuming every walking pad uses the same schedule.

Other routine checks should include:

• Inspecting the belt for off-center movement.

• Checking belt tension according to the manual.

• Listening for unusual grinding or rattling.

• Wiping away dust and sweat after workouts.

• Checking that the handrail locking mechanism remains secure.

• Keeping the remote and electrical components dry.

If the belt slips, becomes misaligned, or produces an unusual burning smell, stop using the machine and investigate the issue before resuming exercise.

Warranty coverage depends on the seller

Warranty terms are one of the SuperFit’s weakest purchasing considerations.

The Costway product page reviewed for this article advertises a 365-day warranty and 30-day returns.

However, the GOPLUSUS storefront lists 90-day warranty coverage for its comparable 2.25 HP product listing. Its displayed clearance offer also states that clearance purchases are not eligible for returns or exchanges.

BarBend’s review of its tested unit likewise identifies a 90-day warranty.

These are not interchangeable guarantees. The purchase channel, specific product listing, sale conditions, and exact model can affect the coverage offered.

Before ordering, obtain written answers to the following:

• How long is the parts and labor warranty?

• Who pays shipping if the treadmill needs repair?

• Is the motor covered separately?

• Are returns accepted after opening and testing the machine?

• Does clearance status remove normal return rights?

• Is the seller the brand’s authorized sales channel?

A low purchase price may not be attractive if replacement parts or warranty service become difficult to obtain.

Strengths and limitations

The SuperFit has a fairly narrow but practical purpose. It combines slow desk walking with the option of occasional jogging and provides a compact storage profile when the handrail is folded.

Its strengths are meaningful for that purpose, but its weaknesses become more important when buyers expect conventional treadmill performance.

Pros

• Two operating modes in one machine.

• Walking speed up to approximately 2.5 mph under a desk.

• Raised-handrail mode reaches approximately 7.5 mph.

• Compact 5-inch folded height.

• Approximately 40 x 16-inch walking surface.

• Transport wheels help with repositioning.

• Remote control and magnetic safety key.

• Bluetooth speaker and phone holder.

• Independent reviewers found setup relatively straightforward.

Cons

• Short belt is restrictive for taller users and regular running.

• Advertised 2.25 HP is peak power, not a documented continuous rating.

• BarBend reported difficulty starting the belt with a person already standing on it.

• Walking mode is relatively slow for users who prefer brisk walking.

• Remote-dependent operation is less convenient than integrated handrail controls.

• Base-mounted LED display is awkward to monitor while walking.

• Some versions require additional handle removal before completely flat storage.

• Manufacturer warranty terms vary by listing and seller.

• Carpet installation is prohibited by the manufacturer’s warning.

Alternatives to consider

The SuperFit should be compared with alternatives based on how much running capability and storage flexibility you actually need.

A walking-only pad is a better match if you never intend to jog. It can provide a simpler layout without the additional handrail mechanism.

A conventional folding treadmill is preferable for anyone who regularly runs. A longer deck, higher continuous-duty motor rating, and more substantial handrails are more useful than the SuperFit’s compact folded profile.

A higher-end 2-in-1 treadmill may be appropriate when you want both desk walking and more demanding training. However, check whether its running deck and motor rating genuinely improve on the GOPLUS rather than relying on horsepower marketing alone.

One specific buying mistake is comparing only the maximum speed. A treadmill capable of reaching 7.5 mph is not automatically suitable for sustained running if its belt is short and its frame is designed primarily for compact home use.

Buy if or skip if

Buy the GOPLUS SuperFit if:

• You want to walk beneath a standing desk at a controlled pace.

• You occasionally want a higher-speed light-jog mode.

• You need a treadmill that can fold to approximately 5 inches high.

• You have a suitable hard floor and sufficient storage space.

• You are comfortable with basic remote controls and modest workout features.

• The seller provides warranty and return terms you are willing to accept.

Skip it if:

• You want a treadmill for regular running or sprint intervals.

• You have a naturally long stride and need a larger deck.

• You want to walk faster than 2.5 mph while using an under-desk setup.

• You need a more powerful continuous-duty motor.

• You want a long warranty with consistent coverage regardless of retailer.

• Your only practical installation area is carpeted.

• You need a very light treadmill that is easy to carry.

The key question is whether you will genuinely use both operating modes. If the machine will only ever be used beneath a desk, a simpler walking-only pad may be a better fit. The SuperFit’s additional handrail and speed range are valuable only when you need them.

Frequently asked questions

Is the GOPLUS 2-in-1 walking pad good for running?

It can accommodate occasional light jogging with the handrail raised, but it is not a strong choice for regular running. Its approximately 40-inch belt is much shorter than the deck recommended for conventional running treadmills.

What is the maximum speed of the GOPLUS SuperFit?

The manufacturer lists approximately 2.5 mph with the handrail folded and approximately 7.5 mph with the handrail raised. Check the exact listing because some versions have different speed specifications.

Can you use the GOPLUS 2-in-1 under a desk?

Yes. Folding the handrail down creates an under-desk configuration with a maximum speed of approximately 2.5 mph. Check standing-desk height and available foot clearance before use.

Does the GOPLUS SuperFit have an incline?

The classic SH37590 configuration reviewed here does not have an adjustable incline. Buyers seeking uphill walking should choose a treadmill specifically designed with an incline feature.

Is the GOPLUS 2-in-1 walking pad easy to store?

Its folded height of approximately 5 inches makes it easier to store under suitable furniture. However, the folded machine still measures approximately 52 x 27 inches and weighs roughly 70 pounds.

Can the GOPLUS treadmill run on carpet?

No. The manufacturer’s product information warns against carpet use because of possible motor overheating. Follow the installation instructions and use a suitable firm floor surface.

Does the GOPLUS 2-in-1 require assembly?

It arrives mostly assembled. BarBend’s tester reported attaching the handrails and phone holder and lubricating the deck before use. Certain variants may have different assembly or handle-removal requirements.

How long is the GOPLUS walking pad warranty?

It depends on the seller and specific listing. Costway’s reviewed listing advertises 365 days, while a comparable GOPLUSUS listing and BarBend’s tested unit reference 90 days. Verify the written warranty before purchase.

Conclusion

The GOPLUS SuperFit 2-in-1 is a useful compact treadmill for buyers who want under-desk walking and the option of occasional light jogging. Its folding handrail, approximately 5-inch storage height, remote control, and transport wheels make it more versatile than a basic flat walking pad.

Its weaknesses are significant for anyone expecting regular running performance. The approximately 40 x 16-inch deck is short, the advertised 2.25 HP is a peak rating, and independent testing identifies limitations in cushioning, starting performance, and running comfort.

The warranty also deserves careful attention because coverage differs between purchasing channels.

For home-office users who value compact storage and occasional jogging flexibility, the SuperFit deserves consideration. For dedicated runners, taller users with long strides, or anyone who needs dependable long-term service coverage, a more substantial treadmill is the better investment.